The Whole Brain

The Whole Brain
By:Raphael Kellman, M.D.
Published on 2017-10-31 by Da Capo Lifelong Books

A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your |whole brain|--the brain, the gut, the microbiome, and the thyroid There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid: if any one part of this |whole brain| system is malfunctioning, it will impact the others. Taking care of your whole brain is the basis of Dr. Kellman's revolutionary approach to curing depression and other mood problems--without medication. Based on Dr. Kellman's decades of experience as a physician and his ongoing study of the latest science, the book offers a lively, accessible explanation of how the brain works and why, for optimal brain health, you need to heal the microbiome, the gut, and the thyroid. With a proprietary three-week plan (21 days of meal plans, featuring 50 original and simple recipes; a complete exercise program; and a program of daily meditations and affirmations). The Whole Brain program offers drug-free relief to anyone suffering depression, anxiety, and other mood disorders, as well as those who just want to feel better.

This Book was ranked at 28 by Google Books for keyword a mind of your own.

Book ID of The Whole Brain's Books is 2Y-YDgAAQBAJ, Book which was written byRaphael Kellman, M.D.have ETAG "1eunglkyoG4"

Book which was published by Da Capo Lifelong Books since 2017-10-31 have ISBNs, ISBN 13 Code is 9780738219486 and ISBN 10 Code is 0738219487

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Book which have "320 Pages" is Printed at BOOK under CategoryHealth and Fitness

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