The Postnatal Depletion Cure
By:Oscar Serrallach
Published on 2018-06-05 by Grand Central Life & Style
While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need. Any woman who has read What to Expect When You're Expecting needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, THE POSTNATAL DEPLETION CURE will help every mother restore her energy, replenish her body, and reclaim her sense of self.
This Book was ranked at 39 by Google Books for keyword a mind of your own.
Book ID of The Postnatal Depletion Cure's Books is 3C44DwAAQBAJ, Book which was written byOscar Serrallachhave ETAG "N4cmO/blDec"
Book which was published by Grand Central Life & Style since 2018-06-05 have ISBNs, ISBN 13 Code is 9781478970293 and ISBN 10 Code is 1478970294
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Book which have "288 Pages" is Printed at BOOK under CategoryHealth and Fitness
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