Female Pelvic Alchemy
By:Isa Herrera
Published on 2017-06-25 by
With |Female Pelvic Alchemy: Trade Secrets for Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts,| physical therapist, educator, and author Isa Herrera continues to empower women to achieve lifelong health and wellness. This comprehensive but easy-to-read manual is brimming with tools, exercises and techniques that she has developed and used to successfully treat thousands of women suffering with incontinence, prolapse and sexual dysfunction. The right way to Kegel, how to perform your own self-exams and massages, how to reconnect to your orgasms and how to strengthen your core are among the many trade secrets that Herrera shares with her readers. |Female Pelvic Alchemy| addresses pelvic floor muscle dysfunction from a holistic, energetic, and integrated approach. Herrera explains how chakra exercises and the mind/body connection are as vital to her self-healing program as traditional therapies. Acting as a guide and coach, Herrera arms her readers not only with information but with the compassion and insight to help them develop a positive fighting attitude and learn how to take control of their symptoms. Step-by-instructions, photos, diagrams, and additional resources make Female Pelvic Alchemy a must-read for the woman who wants to embark on her own healing journey.
This Book was ranked at 20 by Google Books for keyword a mind of your own.
Book ID of Female Pelvic Alchemy's Books is vaOOswEACAAJ, Book which was written byIsa Herrerahave ETAG "E7BT5flwb/E"
Book which was published by since 2017-06-25 have ISBNs, ISBN 13 Code is 9781946978158 and ISBN 10 Code is 1946978159
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